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“ʵ” ١ͧ

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ý֡ʵԡѧѺҧҡѰԡ  觫觤˹觨ӡѴǧӹѡԺѵԸͧǾط   Ѵ仵ç¹ çҺ Է ͧøáԨ ˹§ҹҪ 鹡з͹ ԴҡСҡý֡ʵѡͧѧԡѹ

ѷ鹹ӢͧԡѹҡѴԭʵоѡҹҧԧѧ   çý֡ʵԪ “ǧҴҹ㹢ͧس” (Search Inside Yourself) ѻѺ˹ҷͧ ҡѺʹҧ   ӹѡҹͧѧշҧԹ觷ٻǧ  зѴͧҸԷպҡȪǹԭʵ ǹԵ࿫ꤡ˹ աèѴԭʵ边ѡҹ蹡ѹ  ͵駷Ե줹˹ ¡ҵ駺ѷ ѧѴաý֡ʵ繻Ш

شҹԪ ѷ ѹ Ѻ仹ӡԭʵԷӹѡҹͧ ռâͧѷ鹹Ӵҹ෤ԺѵԴ  ͹͹˹ҹ鹸ҤšҾҸҷҹԪ ѷ ѹ仺ͧѧʵ Ѻʹ㨨ҡѡҹҧͧЪ蹢Ѵ

Ԩ˹觷֧ٴӴҹ෤ҧѺ Wisdom 2.0 ͹ˡШӻմҹԭʵ  չդ ,   (áѴ դ§ ) ͧҡ¼شѺѴʽ֡ʵѷҧ ٻẺШش鹨ش·ҡ  ҹػóԭʵԡ´ҡ ͡ҡͧ Цѧ ٻ Ѩغѹͻ( apps)Ѻ ǡѺý֡ʵзҸ   ˹ѧʹ  ҡ·˹ѧͷժͼ١Ѻ “ʵ” mindfulness  §١ҧʵ áԹҧʵ ͹ҧʵ úӺѴʵ  ¹ҧʵ ͧʵ (Mindful Politics) ͧѺʵ (The Mindful Brain)  ˵ع֧šԵ͹Ҿѹҹ 鹻Ҿ˭ԧ㹪شǡѧѺҷҸҧʧ ѺҴͤ “The Mindful Revolution” ͪ繶֧¹ŧ˭ѧԴԡ

÷ý֡ʵѺҧҡ蹹  ˵ؼӤѭ  ´ҡ ѹͧҡԵպТŷ  ǹ˹繼Ũҡ觢ѹ鹢 աǹ˹Դҡ෤մҹʹȷ餹͡Ѻš觢ѹҡ  餹᷺繢ͧͧ ѧͧٴ֧çҹöá㹪ǧҷèǹ ( Ҿѡ͹ Ѻͺ ҹ͹)  ´ҹ餹ҨԸա÷ Թ §Ǥ աѧɵ੾СʾԴͺآ

»շҹէҹԨҡ· ԭʵԹ鹪Ŵ´ աѧռŴյآҾ ѧҸԴբ鹴  Ŵշٻҹԭ餹ҡԭʵ ǡѹͧøáԨѹ繼Ŵյ˹§ҹͧ  Ъ龹ѡҹӧҹҧջԷҾҡ  Сѧ繨ش蹷֧ٴ㨼ͧøáԨҡѹз˹§ҹͧ “º㹡觢ѹ”  ˵ؼŻС˹觷աùӡԭʵ㹤иáԨ ͧԷ  (Harvard Business School) ҹѹѧ繨ش¢ͧͧ÷ѺѴӤԭʵͧøáԨ

Ҿóѧͧ  ¤ǧ ԭʵԡѧ繸áԨӡ 觷 “ʵ”Թա˹ ¤ ФسҢͧʵ¹Դ¹  سҢͧʵŴ´͡ҸԡѺҹҹ  ӤѭʵԪҷѹʵѳҢͧ赡ӹҨͧѹ 駪繡㨵繨ԧ  繼ԴŧҾ١ا觢 ʵҧз¡ʵ  Һ㴷ԭʵѧдѺԵ¿駫ҹҹ  ´ͤʧԴ鹡ѧ繢ͧǤ ͧҡʵѳѧ  ҡеҡ ͻʺѺҡ 繤Ѻҡҵ  Ե㨡͹ ´繷ءա

ʵͪԵʧҸ  ӡ觡 ҾѺʧм͹ҧԧ  Ѻҡ˧ҢͧءФ´蹤ç 繡ʵѳҡ  ԭʵԷ§Ҥ駫ҹҹ ҡѧ繤ԧ  آԹͧ § Ф  ҡ㨫ʧҡ  ѳҺҧ  Ѻ᤺Ф  зӧҹ Ҫм͵ѡǧҡشҷҡ   ᷹ҵ ʵԪԴҧ ͡ż 觷ӡ觪ʧ

ʵԴѧǨԴ ¡Ÿ 繵ͧѺʹѺʹع 繪ͺ äԴͺ þٴͺ áзӪͺ( ) С§վͺ 繵 ѧ鹡ѡҡ Ҩ է ֧觷ҴѺԭʵԴ   §ͧҸԹҧʧҧ ѧ ҡӵͧԺѵԵ١ͧ¹͡ҧ׹ѺԵШѹ 㹡÷ӧҹ

ʵԨ֧෤Ԥý֡Եҹ ѹѺšȹСôԹԵ ҡ¡ԭʵ͡ҨҡôԹԵ ੾ͧ੾СԨ  ѹҨԨʵ  ͢¡ͧʵ㹡ûСͺԨҪվ蹡ѹ  ʵҧ ͡ҡԨʵ й͡ҡлʵѳҤͺӨԵ ѧ١ͧͷӤա

觷ѧԴԡҹ 仡ҧѺѧԴͧ  ѧءѹ᷺ءǧþҡѹٴ֧ԭʵ Ҹ лԺѵԸ з˹ѧ͸С´  ҡûԺѵԸѧʢͧŴŧ ѧդ ҡ ͹ 觷ӹԭʵҧ͹

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